Our Favorite Easy & Delicious Dreamfield Pasta Recipe


Penne and Chicken with Garlic Cream Sauce

Preparation Time: 30 minutes
Cook Time: 12 minutes

8 ounces dried Dreamfields Penne Rigate (2 cups)
4 medium skinless, boneless chicken breast halves (about 1 pound total)
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 large zucchini (10 to 12 ounces), halved lengthwise and sliced
2 cups fresh mushrooms, sliced
2 to 3 cloves garlic, minced
1 tablespoon olive oil
1 cup reduced-sodium chicken broth
1 tablespoon all-purpose flour
1/2 of an 8-ounce tub light cream cheese

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Sample Dreamfields Pasta and Potluck Puzzles


Join us for a Diabetes Update at the Wilton Mall on Thursday, November 7, 2013, 2pm -7pm. Look for us in the atrium outside of the Healthy Living Market. We will have samples of Potluck Puzzles and Dreamfields Pasta. Health professionals from Saratoga Hospital and vendors of diabetes products will be available to answer your questions and make sure you are up to date on diabetes!

Healthy Living Market address:
3065 Route 50. Saratoga Springs, NY 12866.

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Diabetes Workshop Schedule 2012

Free Interactive Workshops
Presented by Diabetes Experts

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November is Diabetes Awareness Month


Save the date! Saturday, November 3rd, we will be presenting our 5th Annual Natick Lions Diabetes Health Fair!

  • Free blood sugar screening by Newton Wellesley Hospital
    Free Eye Exams
    Free Workshops on Nutrition & Diabetes
    Sample Healthy Food Choices
    Learn about Current Diabetes Health Tools
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National Diabetes Month Easy Event Idea, Host a Workshop

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Have you been asked to run a diabetes event for national diabetes month & don't have time to organize one? Order a pack of Potluck Puzzle Books & you're ready to go. Ask attendees complete one puzzle at a time. Have participants take turns reading the puzzle & their answers aloud. Discuss participant questions on each puzzle, then move to the next puzzle. It's that simple & you have a patient-centered approach that you and your participants will enjoy! Plan for 1 hour per Discussion Book.

NEW!!!! Nutrition Workshop: Diabetes and Food of INDIA


FREE Nutrition Workshop: What Can I Eat? INDIA Saturday, Nov. 12 11am-12noon.

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National Diabetes Month Event


Come to the 4th Annual Natick Lions Diabetes Health Fair.
Date: Saturday, November 12th, 2011
Time: 10am-2pm
Where: Morse Institute Library, Downtown Natick, Route 135

Features Include:

Free blood sugar and blood pressure screenings
Free eye exams in the Lions Eyemobile
Free interactive workshops provided by Certified Diabetes Educators
Fun food samples

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Plate Method Favored for Nutrition Education


This simpler version has made for a great teaching tool for years and can be easily applied to both diabetes nutrition & weight loss plans.

USDA Changes from Food Pyramid to Plate Method

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Food Pyramid has been replaced.

India Diabetes and Nutrition Discussion Book - Education Experiences

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Feedback on "What Can I Eat? India"

When I used “What Can I Eat? India”, my patient and I bonded & shared more than ever despite our cultural differences and my limited experiences in Indian cooking.”
Melanie, RD, Ohio

At our first RD visit we cover basic carbohydrate counting and I promise to give the patient a "What Can I Eat, India" Discussion Book at the next visit. The patient is enticed to return and we use the Discussion Book together which creates a lively and culturally meaningful discussion.
Laura, RD, Pennsylvania